http://completelifesuccess.com/dont-take-your-health-for-granted/ Exploring Ways To Put More "Life In Your Years" And Achieve: Success...On Your Terms Tue, 06 Jan 2009 08:47:54 +0000 http://wordpress.org/?v=2.3.1 http://completelifesuccess.com/dont-take-your-health-for-granted/#comment-36 Back In The Saddle Again | Complete Life Success Mon, 04 Feb 2008 01:36:30 +0000 http://completelifesuccess.com/dont-take-your-health-for-granted/#comment-36 [...] a nearly four week layoff due to a recurring injury I finally got back on my bike and rode outside yesterday and today. I hadn’t done anything [...] […] a nearly four week layoff due to a recurring injury I finally got back on my bike and rode outside yesterday and today. I hadn’t done anything […]

]]> http://completelifesuccess.com/dont-take-your-health-for-granted/#comment-34 Rubberband Man | Complete Life Success Mon, 28 Jan 2008 00:12:52 +0000 http://completelifesuccess.com/dont-take-your-health-for-granted/#comment-34 [...] Just how flexible are you? No, I’m not asking about you ability to adapt to new situations (that’s the subject of another post to be) but rather your ability to touch your toes or lift your leg without pulling a muscle. Seems like a strange question, but life is more fun when you are healthy and in shape. Flexibility is a key component of overall health. Exercise is easier and you have a lower risk of injury. I am probably as guilty as many of you when it comes to a lack of flexibility. In fact, my lack of flexibility probably contributed to my recent injury. [...] […] Just how flexible are you? No, I’m not asking about you ability to adapt to new situations (that’s the subject of another post to be) but rather your ability to touch your toes or lift your leg without pulling a muscle. Seems like a strange question, but life is more fun when you are healthy and in shape. Flexibility is a key component of overall health. Exercise is easier and you have a lower risk of injury. I am probably as guilty as many of you when it comes to a lack of flexibility. In fact, my lack of flexibility probably contributed to my recent injury. […]

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